When you're ready for more than surviving.
Beyond Survival is a private, eight-week program where three practitioners work with your body, your mind and your energy together, at a pace set entirely by you. It's for people who've held it together for a long time, and are ready for the deeper work that surviving never left room for.
A private, no-pressure conversation. You decide where it goes from there.
On the outside, you're functioning. You show up, you hold it together, you carry what needs carrying, and most days no one would guess what it takes.
But you feel what it costs. You're tired in a way sleep doesn't fix, and lately it feels like you're managing your life instead of living it. Underneath everything you've survived, you've started to suspect there's a steadier version of you waiting. That suspicion is right, and this is built for it.
You've been the strong one for a long time.
This is for you if:
You’re done just functioning.
You've spent years getting through and holding it together. You don't want to merely cope anymore, you want to change.
You're done living in the push-pull.
Staying busy kept you moving. Now you're ready to make your health a priority instead of just getting through each day.
You’re done carrying it in your body.
You've managed the symptoms for long enough. Now you're ready to work with the deeper patterns your body is holding.
You're ready for support and transformation.
You've done everything you know how to do. Now you're ready for the support that will help you go deeper.
Most help deals with just one piece of you.
We work on all three.
When you've lived in survival, it doesn't just sit in your thoughts. It settles into your body, into the patterns you run without noticing and into the energy you carry into every room.
That's why one approach on its own often takes you so far and then stalls. Talking can't always reach what the body is holding, and breathwork can move it, but the meaning still needs somewhere to go.
Our Beyond Survival program works with all three layers simulaneously, to allow all parts of your mind, body and energy to clear what you’ve been carrying.
Hayley and the body
Hayley works with your nervous system, through 9D breathwork and NLP. She settles a system that has been running on high alert (often for years) and helps your body release what words alone can't reach. She reads where you're at and decides, with you, when you're ready to go deeper.
Karen and the mind
Karen works with the patterns underneath, through Gestalt therapy and clinical hypnotherapy on your beliefs, conditioning and the emotional weight you've been carrying. Her approach is experiential rather than just talking about the past. She works with what surfaces in the session and uses hypnotherapy to reach below your everyday thinking, so the patterns running underneath can finally shift. As she puts it, with awareness comes the return of choice.
Jade and the energy
Jade works with your energetic field across three sessions: one for your aura, one for your chakras (the body's main energy centres), and one of light language, a channelled, frequency-based sound that works underneath the thinking mind to land a deeper release. Short daily channels then carry each shift through the days that follow.
You won't be doing this alone
Three practitioners hold this with you, each working in their own discipline and in close communication with the others.
You're not passed from one to the next, you're held by all three.
Hayley Simpson - Kora Wellness
Hayley is a Certified 9D Breathwork Facilitator and Master NLP Practitioner whose work sits at the intersection of breath, the nervous system and the patterns we carry without realising it.
Within Beyond Survival, Hayley works with participants across the whole program. Her breathwork and nervous system sessions are designed to settle a system that has been running on high alert, often for years, and to help the body release what words alone cannot reach.
What she does in that space establishes the safety the whole journey rests on, so the deeper work has somewhere grounded to land. She guides these sessions in person at the studio and online, where needed.
Hayley's approach is shaped by lived experience and free of pretence. She knows what it is to live in survival and she meets participants not as people who need fixing but as people ready for more.
Her business, Kora Wellness, offers 9D Breathwork, nervous system work and NLP to clients ready to come home to themselves.
Karen Lee - Becoming Whole
Karen Lee is a Gestalt psychotherapist, clinical counsellor and systemic family constellations facilitator, registered with PACFA and accredited with Victim Services Australia. Her work sits with trauma and the patterns it leaves behind, from PTSD and complex trauma to addiction, anxiety, and the wounds of childhood and family violence.
Within Beyond Survival, Karen holds the therapeutic work, the deeper processing the rest of the program is designed to make room for. She works with the relational and intergenerational patterns underneath, helping you build awareness, steady your emotions, and repair how you relate to yourself and others.
Her approach is grounded, compassionate and direct. She works in the present moment, drawing on Gestalt processes, systemic inquiry and a strong understanding of nervous-system regulation and relational safety, while holding clear and ethical boundaries throughout.
Her practice, Becoming Whole, spans one-to-one therapy, group programs and retreats with clients in Australia and Bali, supporting people to move beyond survival-based patterns into greater self-awareness and integration.
Jade Warren - The Light Channel
Jade Warren is a natural channel and light body healing practitioner whose work sits at the intersection of energetic field work, light language and intuitive, channeled guidance.
Within Beyond Survival, Jade works with participants at consistent points throughout the program. Offering daily channeled light language to energetically clear and reset your body, she holds the energetic container for the program.
Her light body healing sessions are designed to clear what the nervous system has begun to release but has not yet fully let go of: stagnant energy, old patterns and the residue of what participants have been carrying into the room. What she does in that space creates the conditions for the second half of the program to land as deeply as it's intended to.
Jade's approach is grounded, precise and free of performance. She listens to what's present in the field and works with it, not around it.
Her business, The Light Channel, offers light body healing, auric field work, channeled guidance and light language transmissions to clients ready to shift at a soul level.
Inside your eight weeks
Your sessions
- 4 sessions with Hayley (in-person)9D breathwork and NLP to settle your nervous system.
- 4 sessions with Karen (online)Gestalt therapy and family constellations for the patterns underneath.
- 3 sessions with Jade (pre-recorded, online)Your aura, your chakras, and a light-language session.
Daily support
- 35 daily recordingsShort guided integration audio (2–3 min) between sessions.
- 9D app accessA wide range of breathwork journeys to do at home.
- Your own libraryEvery recording is yours to keep and replay.
Held the whole way
- Shaped around youSequenced to your safety and capacity, not a fixed timetable.
- One teamThree practitioners coordinating your care, start to finish.
- Do it from anywhereKaren and Jade work online; Hayley's breathwork in person at Port Kembla or online.
Eight weeks of private, one-to-one work with three practitioners, plus daily support between sessions to keep the work settling at home. Most people have never given themselves anything close to this.
What it costs, and what you're really investing in
The questions you're probably asking
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It's all three, working as one program rather than three things you book separately.
Karen holds the therapy, through Gestalt therapy and clinical hypnotherapy.
Hayley works with your body and nervous system through 9D breathwork and NLP.
Jade works with your energy.
Over eight weeks the three of them shape it around you, so it moves as one connected program rather than a set of separate appointments.
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When you've been surviving for a long time, it isn't only in your thoughts. It settles into your body and the way you carry yourself day to day.
Talking can take you a long way, but it doesn't always reach what the body is holding and breathwork can move that without giving the feelings somewhere to land.
Beyond Survival works on all three at once, which is why it often reaches what one approach on its own leaves behind.
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None at all. Most people arrive having never tried it, and there's nothing to get right.
You lie down, put on headphones and Hayley guides you the whole way. Your body already knows how to do this, even if your mind isn't sure yet.
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Not unless you want to and never before you're ready. Your work with Karen moves at your pace and you decide how much to share.
The breathwork and energy work don't ask you to explain anything at all, because they work through your body and the sound rather than words. For a lot of people, that alone is a relief.
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Fair question and you don't have to believe in any of it for it to be worth your while.
Most of the program is grounded, practical nervous-system and therapy work. Jade's sessions add an energetic layer that some people feel deeply and others simply find calming and restful.
You're never asked to take on anything that isn't yours. You show up and you notice what happens.
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That's exactly what having three practitioners around you is for. The pace is set to what your system can hold and Hayley reads where you're at before any deeper work begins.
If something big surfaces, there's already a therapist inside your program to help you work with it. You're held the whole way by people who do this work, so you're never left to manage it on your own.
If, in the rare circumstance you need to pause your sessions, we will put your program on hold until you are able to return to it.
Please note that all program fees are non-refundable. We will gladly hold your sessions for a period of time and rescedule when your capacity re-opens.
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Yes. What you share in your therapy with Karen stays with Karen.
All three practitioners talk to each other about your pacing and how best to support you, but the content of your sessions is yours alone.
Nothing you say is passed back to anyone.
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Yes to the first, and we'd encourage it. Beyond Survival is built to work alongside the care you already have, never in place of it.
On funding, it's a private program, so it isn't covered by Medicare or a mental health care plan at this stage.
If cost is on your mind, say so when you speak with Hayley, as there may be more flexibility than you expect.
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Yes, you are able to do the whole program remotely. Karen works with you online and Jade's sessions come to you as personalised recordings sent through the program.
Hayley's breathwork can be in person at the Port Kembla studio or online, whichever suits you.
Wherever you are, distance isn't a barrier.
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The eight weeks are designed to leave you steadier and more able to hold yourself, with recordings and tools that stay with you.
Your recorded sessions from Jade are yours to keep and come back to whenever you need them.
Where people go from there varies, and it's something you and Hayley can talk through as you near the end but you’re always welcome to return for another 8 week program. We will simply continue where we left off. But, there's no pressure to continue if you feel complete.
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You don't have to feel ready and you don't have to have it all worked out.
It starts with a conversation with Hayley, with no pressure and no obligation. She'll listen, talk it through, and help you decide honestly whether this is the right thing and the right time. If it is, she'll take care of the rest.
Start with a conversation.
You don't have to explain everything, and you don't have to decide anything today. The first step is a private conversation with Hayley about whether this is right for you. That's all it is.