People lying on beds in a dark room listening to their breathwork journey on noise cancelling headphones with colorful lights and a starry sky projection on the ceiling

Ready to begin your 9D Breathwork journey?

Your journey to transformation starts here — in the heart of Port Kembla. At Kora Wellness, our 9D Breathwork journeys combine conscious breathing, sound frequencies and subconscious reprogramming to help you release stored tension, regulate your nervous system and reconnect with your true self. Each immersive experience is delivered through noise-cancelling headphones, allowing a sense of deep privacy even within a shared space. You’ll be guided step by step; from an opening explanation and practice round through to the full breathwork, sound healing and integration phase — so you always feel grounded, safe and supported.

Every session blends ancient breathwork wisdom with modern science to promote emotional healing, stress relief and clarity. Activating journeys help awaken energy, motivation and creative flow, while down-regulating sessions guide the body into deep rest and repair. Whether you’re releasing emotional blockages, easing anxiety, or seeking personal growth, our 9D Breathwork sessions in Port Kembla provide a unique path toward balance and transformation. Sessions run for 60–120 minutes and are available as single journeys or ongoing memberships for consistent practice and lasting change.

Every session is a guided, supported experience — simply choose the one that calls you.

Every journey at Kora Wellness is a fully guided, immersive experience designed to help you release stress, soften tension in the body, and reconnect with your own inner clarity. Whether you’re joining us for your first breathwork session or deepening your practice, you’ll be held every step of the way.

Our studio in Port Kembla welcomes people from across the Illawarra — from Thirroul and Wollongong to Shellharbour and Kiama — all seeking a calmer, clearer, more grounded version of themselves.